Hydration at Home
Staying hydrated is important after a workout, being in the sun for an afternoon, or after a night of drinking. Water makes up more than half of your body weight. You lose water each day when you go to the bathroom, sweat, and even when you breathe. You lose water even faster when the weather is really hot, when you’re physically active, or if you have a fever. Vomiting and diarrhea can also lead to rapid water loss. Staying hydrated when ill can be difficult when you’re not feeling well, especially if you’re feeling nauseous or sleeping more than usual.Plain water does not contain electrolytes, which are minerals found in your body that are essential to the proper function of muscles, the pH balance of your blood, and more. Electrolytes are naturally lost when you sweat. Your body does not produce electrolytes on its own, so these minerals must be replaced daily by ingesting food, beverages, or supplements. Zion iV’s Dehydration treatment includes a blend of IV fluids and electrolytes which can help relieve these symptoms and leave you feeling revitalized and refreshed. This treatment typically takes between 30 – 60 minutes and is delivered directly to you wherever you are.
Prevent Dehydration with IV Hydration Therapy
Dehydration happens when you don’t drink enough water, or when you lose water quickly through, for example, sweating and can cause a number of symptoms, including:Fatigue, Headache, Nausea, Lightheadedness, Unclear thinking, Rapid heart rate, Dehydration is a common problem for busy and active individuals who don’t drink enough fluids throughout the day. Anyone can become dehydrated if they don’t take care of themselves and drink water. Sometimes, however, an IV for dehydration is a more effective solution.Whether you’re an athlete, a business professional, attending an outdoor summer festival, or recovering from illness, IV hydration therapy can quickly restore the fluid balance in your body.
The National Academies of Sciences, Engineering, and Medicine recommends the following guidelines for daily fluid intake:
3.7 liters (15.5 cups) for men
2.7 liters (11.5 cups) for women
The ideal daily fluid intake varies from person to person depending on age, activity level, gender, and whether the individual has any medical conditions. So, if you exercise a lot, have a medical condition, or are pregnant or breastfeeding, you may need to consume more water than the above recommendations. IV hydration fluids ensure that you reach your optimal intake.
Hydration at Home
Staying hydrated is important after a workout, being in the sun for an afternoon, or after a night of drinking. Water makes up more than half of your body weight. You lose water each day when you go to the bathroom, sweat, and even when you breathe. You lose water even faster when the weather is really hot, when you’re physically active, or if you have a fever. Vomiting and diarrhea can also lead to rapid water loss. Staying hydrated when ill can be difficult when you’re not feeling well, especially if you’re feeling nauseous or sleeping more than usual.Plain water does not contain electrolytes, which are minerals found in your body that are essential to the proper function of muscles, the pH balance of your blood, and more. Electrolytes are naturally lost when you sweat. Your body does not produce electrolytes on its own, so these minerals must be replaced daily by ingesting food, beverages, or supplements. Zion iV’s Dehydration treatment includes a blend of IV fluids and electrolytes which can help relieve these symptoms and leave you feeling revitalized and refreshed. This treatment typically takes between 30 – 60 minutes and is delivered directly to you wherever you are.
Prevent Dehydration with IV Hydration Therapy
Dehydration happens when you don’t drink enough water, or when you lose water quickly through, for example, sweating and can cause a number of symptoms, including:Fatigue, Headache, Nausea, Lightheadedness, Unclear thinking, Rapid heart rate, Dehydration is a common problem for busy and active individuals who don’t drink enough fluids throughout the day. Anyone can become dehydrated if they don’t take care of themselves and drink water. Sometimes, however, an IV for dehydration is a more effective solution.Whether you’re an athlete, a business professional, attending an outdoor summer festival, or recovering from illness, IV hydration therapy can quickly restore the fluid balance in your body.
The National Academies of Sciences, Engineering, and Medicine recommends the following guidelines for daily fluid intake:
3.7 liters (15.5 cups) for men
2.7 liters (11.5 cups) for women
The ideal daily fluid intake varies from person to person depending on age, activity level, gender, and whether the individual has any medical conditions. So, if you exercise a lot, have a medical condition, or are pregnant or breastfeeding, you may need to consume more water than the above recommendations. IV hydration fluids ensure that you reach your optimal intake.